Sirdal by SUP

Sirdal by SUP

Explore Sirdal by River SUP!

Stand Up Paddleboarding (SUP) is a refreshing and exciting experience that combines the tranquility of nature with the thrill of river rapids!

Our guides take you on a river adventure, progressing from flat water to rapids! During the trip, you will not only get to explore Sirdal from a different angle, but develop your SUP skills, challenge your balance and create good memories.

SUP along rivers is not just for experienced paddlers. Our experienced guides are there to provide you with training and support, whatever your skill level. You can borrow all the necessary equipment, and safety is always in focus. From beginners to experienced paddlers, everyone can experience the unique combination of excitement and nature experience that SUP along the river provides.

Bonus! You can choose to finish with a delicious lunch at Sirdal Fjellgård Café and warming up at Sirdal Sauna with a 20% discount at both. Details with booking. Details with booking.

We look forward to see you for your next adventure!

Practical Information

Where to meet: Sirdal Fjellgård kafé og museum
Days: Wednesdays – Sundays
Meeting Times: 10:30 or 14:30
Prices: Adult (18+ yrs) NOK. 750,-/ Youth (10 – 17 yrs) NOK. 600,-

Included:

  • Guides
  • Transport back to meeting place
  • SUP equiptment
  • Wetsuit
  • Life jacket and helmet
  • Dry Bag

What to Bring:

  • Footwear (running shoes recommended)
  • Clothes to wear under a wet suit (wool if cold or swim suit if warm)
  • Snacks and water
  • Extra clothing if needed, and dry shoes
  • Sun screen and sun glasses if needed
  • A sense of adventure!

Restrictions:

  • Age limit: 10 years (within the year). Children under the age of 13 must be accompanied by an adult over the age of 18 years.
  • Able to swim
  • Not under the influence of drugs or alcohol
The best place to be!

Groups/schools summer

A unique day in Sirdal

Looking for the perfect destination for your school group, company outing, or private group? Sirdal Fjellpark offers an exciting and unforgettable experience for all! With a wide range of outdoor activities including a climbing park, mountain carts, canoes, SUPs, and guided SUP tours, there’s something for everyone to enjoy. After an action-packed day, relax in our waterpark, gather around the cozy grill hut, and enjoy delicious food. We can also offer comfortable accommodations that ensure your group stays refreshed and ready for more adventures.

Enjoy a day in nature with your company or group

Group Prices 2025 (wed-sun only)Gruoups of 20+ peopleGroups of 10+ people
3-hour climbing (13+ år)296,-333,-
4 trips in Mountain Cart216,-243,-
Accommodationfrom 350,-from 350,-
*Subject to group rates

Group prices apply from Wed-Sun from the season’s start on May 24th to the end on Oct 12th, except for Saturdays from 23.06-10.08, and only by collective card payment upon arrival or invoicing to the organization.

All prices are per person unless otherwise stated.

Experience an Unconventional School Day

School Prices 2025 (wed-sun only)per person
3-hour in Høyt & Lavt Sirdal250,-
4 trips in Mountain Cart180,-
Combi H&L 3 hour + 4 Mountain cart trips400,-
Frisbee Golf115,-
Canoe (incl. life vest + paddles)150,- (per canoe)
SUP (incl. life vest + paddles)150,- (per SUP)
Accommodation (minimum 3 people per room)*From 350,-
*Prices depend on the number of people per room
*Subject to school prices

School prices apply only when ordering via the contact form and by collective card payment upon arrival or invoicing to the organization. One teacher free per tenth student.

All prices are per person unless otherwise stated.

Frisbee Golf

Frisbee Golf

Are you looking to try something new and exciting with your family? Then you should definitely try our frisbee golf course! This is an activity suitable for both young and old, guaranteed to bring joy and laughter.

Our frisbee golf course is situated in beautiful surroundings near the chairlift, surrounded by stunning nature. Here, you can enjoy the fresh air and the beautiful view while engaging in a fun activity. There’s nothing quite like the feeling of throwing the frisbee through the air and watching it harmonize with the surrounding nature.

The course is entirely free to use if you have your own discs. Discs can be rented by booking online and collected from Sirdal Lodge restaurant near the climbing park from May 24th.

Prices

Frisbee golf 2025Price
Frisbee golf set with 3 discs and a map150,-
The frisbee golf set can be picked up at the Sirdal Lodge restaurant

SUP/Canoe

SUP/Kano Utleie

In Sirdal Fjellpark, you can rent a SUP board or a canoe throughout the summer. Explore Beinesvatnet and the surrounding nature at your own pace.

SUP/Canoe prices 20252 hoursFull day
SUP220,-330,-
Canoe275,-385,-

Water park (Normally available in mid-June)

Are you looking for even more fun and excitement after a day of climbing? Then you should try our amazing water park located right next to the climbing park! Here you can enjoy various water activities and refreshing water after an active day in the climbing park.Bring your family, friends, or colleagues, and experience a day filled with joy and whatever you desire in our beautiful water park.

All use of the water park is at your own risk and free to use.

Mountain Cart

Mountain Cart

Mountain Cart is a fun and exciting activity for the whole family! The activity requires no prior experience and is equally enjoyable for both adults and children. Mountain Cart is a three-wheeled bike with brakes on both rear wheels, allowing the speed to be easily adjusted according to individual preferences, abilities, and conditions.

All overnight bookings get a 10% discount on the climbing park and mountain carts!!! Book now

Mountain Cart 2025
4 trips270,-
6 trips330,-
12 trips580,-
20 trips920,-

RULES FOR MOUNTAIN CART

1.You must be over 140 cm and 12 years old to drive the Mountain Cart alone. Children under 140 cm and under 12 years old must be seated with an adult. Maximum weight 120 kg.
2.RESPONSIBILITY TO AVOID INJURY
You must conduct yourself in a way that does not harm yourself or others. Keep a reasonable distance from other Mountain Carts.
3.ADJUST YOUR SPEED ACCORDING TO THE CONDITIONS
You must drive in a controlled manner and adjust your speed and driving style to your skill level, the terrain, the conditions, and the traffic.
4.RIGHT OF WAY
If you are coming from behind (or from above), you are responsible for avoiding a collision.
5.OVERTAKING/DESCENDING
It is forbidden to go straight downhill. If you drive past another Cart, you must give them sufficient space and have complete control over the Cart’s movements.
6.DESCENT
It is only permitted to ride in the marked trails.
7.STOP IN THE DESCENT
If you need to stop, do not stop in narrow or obstructed areas. Move yourself and your cart off the trail as quickly as possible.
8.ON FOOT IN THE DESCENT
If you are on foot, you should walk outside of the trail.
9.HELMET
It is mandatory to wear a helmet for everyone riding a cart.
10.RESPECT SIGNS
Follow signage, markings, and instructions.
11.ASSISTANCE IN CASE OF ACCIDENTS
In case of injuries, everyone is obligated to help. Witnesses and participants are obliged to provide personal information.
It is forbidden to stay in the facility outside opening hours. Doing so can endanger life, as work is in progress.

Cart driving is associated with danger and risk. Of course, it is not allowed to be under the influence of drugs.
Violation of the rules may result in expulsion from the facility.

Høyt & Lavt


Høyt & Lavt

In Høyt & Lavt climbing parks, we facilitate challenging activities and raw experiences in a safe environment for all ages and skill levels.

Here, you’ll find challenges suitable for all ages. It’s just as enjoyable for the little ones as it is for the big ones.
Our climbing park mainly consists of various types of courses in the trees, with varying lengths and difficulty levels. The courses include cables and ropes built into the natural terrain, allowing you to experience an exciting world from the treetops.

All overnight bookings get a 10% discount on the climbing park and mountain carts!!! Book now

7 COURSES – 7 ZIP-LINES – 58 ELEMENTS

Prices

Day pass 2025Price
13+ years**400,-
7-12 years***340,-
3-6 years****190,-

** Person over 140 cm.
Blue course: over 140 cm and 10 years old to go through the course alone.
Red course: over 140 cm and 13 years old to go through the course alone.
Quick jump: over 140 cm and 10 years old to go through the course alone.

*** Children 110-140 cm
Children under 10 years, but over 140 cm, must be accompanied in the red and blue trails by a responsible adult

**** Children 80-110 cm tall.
Children under 6 years old must be accompanied in the courses by a responsible adult (ticket required).
Children under 6 years old but over 110 cm must be accompanied by a responsible adult in all courses (ticket required).

Season pass 2025
13+ years1500,-
3-12 years1300,-
National Season pass**1790,-

Climb as much as you want with the season pass at Høyt & Lavt Sirdal within our opening hours!

** The National Season Pass is valid in all Høyt & Lavt climbing parks in the country (except Høyt & Lavt Oslo and Høyt & Lavt Hallingdal)

Opening hours

Opening hours
Høyt & Lavt Sirdal
From 24th May*every weekend11.00 17.00
23nd June – 8th JulyWed – Sun10.0017.00
9th July – 10th Augeveryday 10.3017.30
11th Aug – 3rd Octevery weekend11.0017.00
Week 41 (4-12th Oct)everyday11.0017.00
*Including Thurs 29th & Fri 30th May

Mountain Cart
From 24th May*every weekend11.00 17.00
23nd June – 8th JulyWed – Sun10.0017.00
9th July – 10th Augeveryday 10.3017.30
11th Aug – 3rd Octevery weekend11.0017.00
Week 41 (4-12th Oct)everyday11.0017.00
*Including Thurs 29th & Fri 30th May

Sirdal by SUP
18th Jun -10th AugWednesday to Sunday10.3014.30
11th Aug – 14th Septevery weekend10.3014.30
Disc Golf and Water Park
Frisbee golf24th May – 12th Octoberevery day
Water park*middle of june – middle of septevery day
*Use of is at your responsibility

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