{"id":3005,"date":"2024-07-03T14:27:49","date_gmt":"2024-07-03T12:27:49","guid":{"rendered":"https:\/\/sirdalfjellpark.no\/sirdal-by-sup\/"},"modified":"2025-10-21T09:37:41","modified_gmt":"2025-10-21T07:37:41","slug":"sirdal-by-sup","status":"publish","type":"page","link":"https:\/\/sirdalfjellpark.no\/en\/sirdal-by-sup\/","title":{"rendered":"Sirdal by SUP"},"content":{"rendered":"\n
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Sirdal by SUP<\/figcaption><\/figure>\n\n\n\n

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Explore Sirdal by River SUP!<\/strong><\/p>\n\n\n\n

Stand Up Paddleboarding (SUP) is a refreshing and exciting experience that combines the tranquility of nature with the thrill of river rapids!

Our guides take you on a river adventure, progressing from flat water to rapids! During the trip, you will not only get to explore Sirdal from a different angle, but develop your SUP skills, challenge your balance and create good memories.

SUP along rivers is not just for experienced paddlers. Our experienced guides are there to provide you with training and support, whatever your skill level. You can borrow all the necessary equipment, and safety is always in focus. From beginners to experienced paddlers, everyone can experience the unique combination of excitement and nature experience that SUP along the river provides.

Bonus! You can choose to finish with a delicious lunch at Sirdal Fjellg\u00e5rd Caf\u00e9<\/a> and warming up at Sirdal Sauna<\/a> with a 20% discount at both. Details with booking. Details with booking.

We look forward to see you for your next adventure!<\/p>\n\n\n\n

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Book now!<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n
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Practical Information<\/p>\n<\/div><\/div>\n\n\n\n

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Where to meet: <\/strong> Sirdal Fjellg\u00e5rd kaf\u00e9 og museum<\/a>
Days:<\/strong> Wednesdays – Sundays
Meeting Times: <\/strong>14:30
Price<\/strong>s: Adult (18+ yrs) NOK. 750,-\/ Youth (10 – 17 yrs) NOK. 600,-
Note:<\/strong> If we’re fully booked or you’re planning to visit with a group, feel free to contact us.

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Included:<\/h4>\n\n\n\n
    \n
  • Guides<\/li>\n\n\n\n
  • Transport back to meeting place<\/li>\n\n\n\n
  • SUP equiptment<\/li>\n\n\n\n
  • Wetsuit<\/li>\n\n\n\n
  • Life jacket and helmet<\/li>\n\n\n\n
  • Dry Bag<\/li>\n<\/ul>\n\n\n\n

    What to Bring:<\/h4>\n\n\n\n
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    • Footwear (running shoes recommended)<\/li>\n\n\n\n
    • Clothes to wear under a wet suit (wool if cold or swim suit if warm)<\/li>\n\n\n\n
    • Snacks and water<\/li>\n\n\n\n
    • Extra clothing if needed, and dry shoes<\/li>\n\n\n\n
    • Sun screen and sun glasses if needed<\/li>\n\n\n\n
    • A sense of adventure!<\/li>\n<\/ul>\n\n\n\n

      Restrictions:<\/h4>\n\n\n\n
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      • Age limit: 10 years (within the year). Children under the age of 13 must be accompanied by an adult over the age of 18 years.<\/strong><\/li>\n\n\n\n
      • Able to swim<\/strong><\/li>\n\n\n\n
      • Not under the influence of drugs or alcohol<\/strong><\/li>\n<\/ul>\n\n\n\n
        <\/div>\n\n\n\n
        \"The<\/span>
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        <\/h2>\n<\/div><\/div>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"

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